Técnicas físicas

29 septiembre, 20200Comments

7 TECNICAS PARA EL BIENESTAR (Controla tu ansiedad y estado de animo) 2 Reforzando nuestro cuerpo.

¿Os habéis dado cuenta de que los monos, los osos y otros animales se golpean el pecho cuando van a luchar o enfrentarse a momentos de estrés? ¿Y que los gladiadores

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by TinoDomenech

Cosas que nos hacen crecer

9 septiembre, 20200Comments

CONOCE TUS MARCOS PARA SANAR TUS EMOCIONES

En esta entrada te explicamos conceptos tan interesantes como los de marco interno y externo, así como la forma en que influyen en nuestra manera de ver una situación, valorarla

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by TinoDomenech

Cosas que nos hacen crecer

26 agosto, 20200Comments

DECISIONES (II)

Seguimos hablando de las decisiones y como se ven influenciadas por las experiencias de vida de cada uno de nosotros. En esta ocasión damos una pequeña pincelada al principio del cambio. Como

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by TinoDomenech

Hombre que duda

Cosas que nos hacen crecer

24 agosto, 20200Comments

DECISIONES

En esta entrada hablamos sobre como nuestra mente toma continuamente decisiones, tanto conscientes como inconscientes y como nos afectan estas. Puedes verlo en el vídeo o, si eres más de leer,

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by TinoDomenech

Mis pensamientos

18 agosto, 20200Comments

COMO FUNCIONA NUESTRA MENTE

Conocer como funciona nuestra mente es muy importante para poder realizar los cambios que necesitamos. En el artículo de hoy te lo explicamos... Además para tu comodidad, si prefieres puedes ver

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by TinoDomenech

16 agosto, 20200Comments

FELICIDAD Y CRECIMIENTO (En vídeo)

A pesar del tiempo que llevamos dedicándonos personalmente al Crecimiento Personal, estamos ahora empezando nuestra andadura On-Line... Hoy hemos configurado nuestro canal de YouTube y subido el primer vídeo de una

<img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' height='40' width='40' data-src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' class='avatar img-circle author-photo photo avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9c3bd27920f3dc1fb7bb8ea5cbb2d379?s=80&d=mm&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

by TinoDomenech

7 agosto, 20200Comments

FELICIDAD = CRECIMIENTO

Me parece importante en un lugar dedicado al crecimiento personal el tener más o menos claro qué es el crecimiento. ¿Verdad? Evidentemente para cada persona crecer puede suponer algo totalmente diferente. Mientras

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by TinoDomenech

24 julio, 20200Comments

¿CRECIMIENTO PERSONAL?

Buenos días y gracias por leer esto y, si estas suscrit@, por haberlo hecho. Si ese es tu caso, espero que te sirva de algo lo que cuento en el e-book

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by TinoDomenech